Our Services
Care Designed
Around You
Personalized therapeutic and holistic wellness care to help you feel better, move more comfortably and reconnect with your well-being.
Choose the Care That Fits Your Needs
Two pathways, each personalized around you.
Care with Frank
Registered Massage Therapy
Each appointment begins with a conversation and assessment. Treatment may incorporate one or more techniques according to your needs, preferences, consent and treatment goals.
Therapeutic Massage
Individualized hands-on care addressing muscular tension, discomfort, mobility and recovery.
Acupuncture
Acupuncture provided within RMT scope as part of an individualized treatment plan when appropriate.
Shiatsu & Meridian Therapy
Rhythmic pressure, stretching and mobilization informed by Japanese shiatsu traditions.
Myofascial Techniques
Sustained and movement-based techniques addressing areas of fascial restriction and tension.
Cupping & Gua Sha
Optional techniques that may be incorporated into treatment with your informed consent.
Lymphatic Techniques
Gentle techniques intended to support comfort, circulation and fluid movement.
Not sure which technique to select?
You do not need to choose a specific technique before booking. Frank can discuss appropriate options during your appointment.
RMT receipts are provided. Coverage and direct-billing eligibility depend on your individual insurance plan.
Care with Rina
Holistic Wellness Services
Restorative bodywork, energy practices and personalized movement sessions designed to support relaxation, self-awareness and whole-person well-being.
Reflexology
Focused pressure applied to reflex points on the feet or hands in a calming, restorative session.
Reiki
A gentle energy-based practice offered in a quiet setting to encourage relaxation and reflection.
Therapeutic Thai Massage
Clothed mat-based bodywork combining pressure, assisted movement and adaptable stretching.
Visceral & Abdominal Massage
Gentle, focused techniques for the abdomen and surrounding tissues to support mobility, ease tension and encourage comfortable breathing and movement.
Yoga Therapy
Individualized movement, breath and restorative practices adapted to your needs and abilities.
Personalized Wellness Sessions
A personalized combination of holistic practices selected with you according to your goals.
Holistic wellness services are not Registered Massage Therapy and are generally not eligible for RMT insurance coverage.
What to Expect
A straightforward and personalized care experience.
Choose a Practitioner
Book with Frank for RMT services or Rina for holistic wellness.
Complete Your Intake
Provide relevant health information before your appointment.
Discuss Your Goals
Talk about your needs, preferences, consent and treatment goals.
Receive Personalized Care
Your session is adapted according to what is appropriate for you.
Frequently Asked Questions
Which service should I book?
Choose Frank if you are seeking Registered Massage Therapy, assessment-informed care or an insurance receipt. Choose Rina for reflexology, Reiki, therapeutic Thai massage, yoga therapy or other holistic wellness services.
Is direct billing available?
Direct billing is available for many insurance providers for eligible RMT appointments. Coverage varies, so please confirm the details of your individual plan.
What should I expect at my first appointment?
You will complete an intake form and discuss your health history, needs, goals and preferences. Your practitioner will explain the proposed approach and obtain your consent before proceeding.
Do I have to choose a specific technique?
Not necessarily. If you are unsure, select the appropriate practitioner and general appointment type. Your options can be discussed before treatment begins.
Your Wellness Journey Awaits
Ready to Begin?
Choose the practitioner whose services best match what you are looking for.