Feel Better. Move Better.
Live Better.
Personalized massage therapy and holistic wellness care for pain relief, recovery, movement and nervous-system balance.
How Can We Help?
Pain &
Rehabilitation
Targeted care to support pain relief, injury recovery and improved movement.
Stress &
Nervous-System
Support
Calming care to ease tension, encourage relaxation and support nervous-system balance.
Movement &
Mobility
Improve flexibility, mobility and function so you can move through daily life with greater ease.
Learning &
Professional
Development
Continuing education and practical learning for personal growth and holistic wellness professionals.
Meet Your Practitioners
Frank Carone, RMT
Registered Massage Therapist
Frank provides individualized therapeutic care incorporating massage therapy, acupuncture, shiatsu and myofascial techniques to support pain relief, recovery and movement.
Book with Frank
Rina Thibault
Holistic Wellness Practitioner
Rina offers personalized whole-person care through reflexology, Reiki, therapeutic Thai massage, yoga and restorative practices supporting relaxation, movement and well-being.
Book with Rina
Care That Considers
the Whole Person
At Metabodyworks, we consider how your body, movement, stress and daily life are connected. Your care is personalized around your needs, comfort and goals, bringing together therapeutic bodywork, restorative movement and holistic practices.
Learn About Our Approach →
Classes & Movement
Explore restorative yoga, yoga therapy, Tai Chi and Qi Gong classes supporting relaxation, mobility and a deeper connection with your body.
Explore Classes
Metabodyworks Academy
Learn online through whole-person wellness courses, personal learning opportunities and professional training in holistic practices.
Explore the AcademyRina’s therapeutic massage has improved my circulation and muscle condition, made my nights more comfortable, and extended my curling career. Her supportive treatments are always centred around my needs. I happily recommend Rina to anyone facing the challenges of aging.
— Rick Greenstreet
Stay connected
Practical wellness resources, delivered thoughtfully
Receive occasional articles, movement practices, clinic updates and information about upcoming classes.
Join Our NewsletterYou can unsubscribe at any time.
Not Sure Where to Begin?
We’re here to help you find the service and practitioner that best fit your needs and goals.